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Nutrition and Weight Loss
Nutrition and Weight Loss
Are you a woman of childbearing age? Get healthy before your next pregnancy! Check out these resources to help.
Weight Loss and Healthy Eating
www.myfitnesspal.com
(free calorie counter, food record/log)
www.nwcr.ws
www.uamshealth.com/joinweightloss
(UAMS weight loss plan)
www.mypyramid.gov
www.choosemyplate.gov/mypyramidmoms/index.html
www.eatright.org/Public/
www.eatright.org/Public/content.aspx?id=6843
(healthy weight)
www.eatright.org/Public/content.aspx?id=5527
(food and nutrition)
Exercise Programs
UAMS Exercise Program
Little Rock Marathon
(Little Rock Marathon training information)
Diabetes
www.diabetes.org
www.diabetes.org - gestational
http://myhealthadvisor.diabetes.org/cmrm/index.jsp
For further information, please call the ANGELS Call Center at (866) 273-3835. For medical appointments at UAMS, please call (501) 686-8000.